Life at Home and Emotional Eating

Psychological Development UnitLives in the Time of Corona Meeting Series

Dear Students,

The online meeting series organized by our Psychological Development Unit professionals every Wednesday from 16:00 to 17:00 to offer you a platform of exchange to share your lives, observations, and experiences in these extraordinary times continues with the second session of the series “Life at Home and Emotional Eating”, which will take place on May 13, 2020, from 16:00 to 17:00. 

As we spend more time at home than ever before, eating may have taken on a new meaning in our current state of stress and anxiety. Emotional eating is eating not to quench your physical hunger but to soothe an emotion. Do you eat frequently because you are actually hungry or because you are bored? Do you use food to soothe your anxiety? Do you feel emotions such as guilt, regret, or worry after you eat? Do you feel anxious about your body and physical appearance more than usual? To talk about these questions and many more, and to share your experiences, we look forward to seeing you at our online meeting “Life at Home and Emotional Eating”.

The topics of discussion of our future online meetings are as follows:

• Distance Education, Life at Home, Focusing and Time Management, Date:   May 20, 2020, Time: 16:00-17:00
• Life at Home, Daily Routines, and Sleep, Date:  May 27, 2020, Time: 16:00-17:00
• Distance Education, Life at Home, and Academic Anxiety, Date: June 3, 2020, Time: 16:00-17:00
• Life at Home and Relationships, Date:  June 10, 2020, 16:00, Time: 16:00-17:00
• Life at Home, Family Harmony, and Communication, Date:  June 17, 2020, 16:00, Time: 16:00-17:00

The second online meeting “Life at Home and Emotional Eating” will take place via Zoom on Wednesday, May 13, 2020, from 16:00 to 17:00. Please register to join the event via the link below.

Registration Link: https://zoom.us/meeting/register/tJclfu6rrz0vG9Z88dKawzR1G9WOw8aq9hLU

*Our quota is limited to 60 persons.*You can have this event counted towards SEC 101.

Wishing you good health,